Feb 23 2010

Introductory Class Registration Extended

There will be 9 week introductory classes starting March 16th for kids, youth, and family.  Classes are designed to introduce Choy Li Fut basics including footwork, hand and kicking techniques, and breathing exercises.  Deadline has been extended to March 12th but there are limited spaces available.

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Introductory Class Times:

* Kids: Tuesday 3 – 3:45 or          Thursday   4 – 4:45

* Youth: Tuesday  4 – 4:45  or          Thursday  3 – 3:45

* Family: Wednesday 6:15 – 7:15  or          Saturday 9:30 – 10:30

Cost is $99 for the 9 week session 1 day/week ($60 each additional family member in  family class).

Fee includes School T-shirt for training.  No additional cost required for this introductory session.  Follow up classes will be offered for those interested.  Class size is limited and registration must be received before March 5th.

Call or e-mail for availability and to get registered.

Sifu Eric Muchowski


Feb 22 2010

2010 Chinese New Year

Thank You to all the students, family, and friends that attended the Golden Leopards  3rd Annual Chinese New Year Celebration, and help make it a success.  The kids did another wonderful performance for those who attended, and they can’t wait to do more!  Gung Hay Fat Choy!

2010 Chinese New Year
2010 Chinese New Year
Feb 21, 2010 — 20 pictures

Jan 21 2010

Q & A

We are starting a new page you will find under the blog heading in the side bar titled Q & A.  This page is to share thoughts ideas and information that come from questions that site visitors, students or family have about our school, association, style, history, teaching, or anything else that relates in some way to our System of Kung Fu or Martial Arts, and Health in general.  Not all questions and answers will be displayed on line, but we will try to post all that may be truly informative or thought provoking to others.  Thank you for your thoughts and questions.

e-mail: sifu@goldenleopardkungfu.com


Dec 19 2009

8 Week Beginner Tai Chi Class

Golden Leopard will be offering a morning and evening Yang Tai Chi classes.  The classes are designed to give participants a basic overview of Tai Chi principles and practice.  The classes will cover a short 8 posture Tai Chi form and Chi Kung exercises.  There is no prior experience needed.

Join us and learn a practical set of exercises to put to immediate use in helping the practitioner reap the benefits both physically and mentally from this ancient Chinese practice.

Contact us or watch for upcoming posts with more details.


Nov 17 2009

Quote Page

We are going to start a quote page on the site.  Check the side bar for Quote of the Week.  We hope the quotes will be something thought provoking, or inspiring.  It can pertain to the martial arts directly or be something that carries into ones life in general.  Enjoy, give feed back and e-mail a quote you would like to share.  Just make sure to include where the quote is from if known.


Oct 3 2009

We Are Moving!!!

The new space is not exactly complete but it is ready for training to begin.  With any luck by the end of October most of the final touches will be complete.  Grandmaster had give me recommendations for training hall colors and the such.  I would like to thank those who have give of their free time to help with the mess and grunt work portion of the build out.  With out the help we would probably still be a week or two away from getting into the new space.


Jul 4 2009

Dragon Festival Demonstration

Note to everyone participating in the demo.  First you must have uniforms and sashes for the demo.  If you are in need let me know ASAP.  If you don’t have it you can not participate.  Also I expect you will all be at class Monday and Wednesday evenings this next week.  There may also be extra days of training this week you are all encouraged to attend.  Remember you are not representing yourselves but the school and all your sihings and sijays.


Apr 27 2009

Training In The Park

Plans are to begin training outdoors on Wednesday nights starting in May. It’s wonderful to be out in the warm weather and is a great time to train weapons. We loose the restrictions of the school and are able to have everyone train and move more freely. I will keep you posted on the exact date we will be starting.

Anyone needing to purchase a Pole please let Sifu know as soon as possible.